AI Powered Self-Care Plan Generator | LifeGance AI Powered Self-Care Plan Generator. Name Age Group * Select Age Group 18–24 25–34 35–44 45–54 55+ Gender Select Gender Female Male Non-binary Prefer not to say Main Goal * Select Goal Relaxation Fitness Mental Wellness Energy Boost Balanced Lifestyle Current Lifestyle * Select Lifestyle Sedentary Moderately Active Highly Active Available Time Per Day * Select Time 15 min 30 min 1 hour 2+ hours Preferred Self-Care Activities Physical Limitations / Health Conditions Stress Level * Select Stress Level Low Medium High Overwhelmed Wellness Resources Available Plan Duration * Select Duration 1 Week 1 Month 3 Months Generate Self-Care Plan 0% Copy to Clipboard Print Copied to clipboard!